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I'm Shruti. Blogger. Entrepreneur. Aspiring spiritual junkie. Lover of travel, books and personal development. + Made in India, based in Germany.

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Shruti Pangtey

7 Healthy Foods To Eat When Feeling Stressed

Food is medicine only if we are wise enough to feed our body with the right ones. Wondering what foods to eat when feeling stressed? Definitely not Sugar! The right food that can help us combat stress and eventually help…

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6 Habits That Will Make Weight Loss Easy

Photo by Jacob Bentzinger on Unsplash It is no surprise that we all might have put on some weight since we moved to the new normal of working from home. This pandemic has created a setback in our weight loss goals and to…

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6 Things To Stop Doing If You Want To Lose Weight

“I need to lose weight fast!” You’re pumped and full of adrenaline to finally follow through on your goal to lose belly fat! I hear you! Sometimes you feel like you’re doing everything right, yet still not getting results. What…

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