Women tend to have a habit of apologising for the most trivial of things. Several psychology studies and research also has found that women apologise more than men. You will often hear a sorry from a woman more than you do from a man. I'm guilty of this too sometimes....

Believing and loving self should come to us like second nature. But sometimes the experiences that we go through we end up believing and loving a little less every day.  The subtle shift in our mindsets over the period of time starts affecting us in bigger ways....

Self improvement & personal growth are a life long journey! Here are few podcast suggestions to help you with some inspiration

We have often heard that successful people wake up early in the morning. There are many books, blogs, and articles stating the same. The common thing between all these successful people is not the time that they wake up at but they all follow a defined morning...

Everyone has probably experienced a writer’s block at least once. You may not even specifically be a writer to go through this phase. People in other creative fields like artists, painters, designers, and even coders have lacked inspiration or motivation some time or...

Who else is looking to level up with personal development right now? Here are my recommendations for the 10 Best Books for Personal Development. These are life-changing books dedicated to personal growth. They provide inspiration, motivation, strategies, and examples...

Loving yourself is the first step to loving everything around you and the work you do. It is important to stop and just breathe! Selfcare is the first step to living a holistic life. Taking care of your mental, spiritual & physical wellbeing is pivotal to...

Getting seriously organized is the need of the hour especially now since our homes have become our workplaces. Working on untidy desks or sitting in messy areas clutters our mind. Organizing the area around us, our desks, and our houses in general, increases...

Stress is an emotional or physical involuntary reaction of our body which gets triggered when we are challenged or under pressure. Funnily enough stress becomes a vicious cycle of stressing about the stress even before there is anything to stress about- We all have...

Habits are routine behaviours or practices which we have acquired over a period of time from frequent repetitions and now subconsciously do on a regular basis making them hard to give up. Phew! Sounds like a handful, right? This applies to good and bad habits alike....

Habits are hard to build and even harder to break. But cultivating a daily habit that can change your life is a goal worth trying to reach. It will ensure long-term success. Try and maintain a habit from this list of 5 daily habits for a period of 3-4 weeks and it...

Struggling to stay fit with the gazillion other things on your to-do list? Here are 6 habits of women who are always fit. #1 Don’t skip breakfast Photo by Ben Kolde on Unsplash Many people tend to skip breakfast during the week before heading to work....

Attractiveness isn’t just about outward appearances. Beautiful traits make a woman attractive. Staying beautiful on the inside actually involves more work than using beauty products to enhance your outer beauty. Cultivating habits that enhance inner beauty make a...